Restore Balance, Improve Health Naturally
Modern lifestyles, unhealthy eating habits, stress, and lack of physical activity have increased the risk of metabolic and lifestyle disorders. At S.S Ayurvedic Ausdhalya, we focus on understanding the root cause through Nadi Pariksha, personalized Ayurvedic consultation, Aahar (Diet), Vihaar (Lifestyle), Ritucharya (Seasonal Regimen), and authentic Ayurvedic care to support long-term health and overall well-being.
Metabolic & Lifestyle Disorders We Support
We provide Ayurvedic consultation and supportive care for:
🌿Type 2 Diabetes (Madhumeha)
🌿Obesity (Sthaulya)
🌿Thyroid Disorders
🌿Fatty Liver
🌿High Cholesterol
🌿High Uric Acid
🌿Metabolic Syndrome
🌿Weight Management
🌿Slow Metabolism
🌿Lifestyle-Related Fatigue
🌿Obesity (Sthaulya)
🌿Thyroid Disorders
🌿Fatty Liver
🌿High Cholesterol
🌿High Uric Acid
🌿Metabolic Syndrome
🌿Weight Management
🌿Slow Metabolism
🌿Lifestyle-Related Fatigue
Common Signs & Symptoms
✔️ Unexplained Weight Gain
✔️ Difficulty Losing Weight
✔️ High Blood Sugar Levels
✔️ Fatigue & Low Energy
✔️ Increased Thirst or Frequent Urination
✔️ Slow Metabolism
✔️ High Cholesterol
✔️ High Uric Acid
✔️ Hormonal Imbalance
✔️ Poor Digestion
✔️ Sleep Disturbances
✔️ Lack of Physical Activity
✔️ Difficulty Losing Weight
✔️ High Blood Sugar Levels
✔️ Fatigue & Low Energy
✔️ Increased Thirst or Frequent Urination
✔️ Slow Metabolism
✔️ High Cholesterol
✔️ High Uric Acid
✔️ Hormonal Imbalance
✔️ Poor Digestion
✔️ Sleep Disturbances
✔️ Lack of Physical Activity
Common Causes
🌿Weak Agni (Mandagni)
🌿Ama (Metabolic Toxins)
🌿Kapha Dosha Imbalance
🌿Irregular Diet
🌿Sedentary Lifestyle
🌿Mental Stress
🌿Ignoring Ritucharya
🌿Excess Sugar Intake
🌿Junk & Processed Foods
🌿Lack of Exercise
🌿Obesity
🌿Poor Sleep
🌿Chronic Stress
🌿Harmonal Changes
🌿Ama (Metabolic Toxins)
🌿Kapha Dosha Imbalance
🌿Irregular Diet
🌿Sedentary Lifestyle
🌿Mental Stress
🌿Ignoring Ritucharya
🌿Excess Sugar Intake
🌿Junk & Processed Foods
🌿Lack of Exercise
🌿Obesity
🌿Poor Sleep
🌿Chronic Stress
🌿Harmonal Changes
The Ayurvedic Perspective
According to Ayurveda, metabolic health depends on strong digestion (Agni), balanced Doshas, healthy metabolism, and disciplined daily habits. When digestion weakens and Ama accumulates, it may affect different body systems and contribute to lifestyle-related disorders. Through Nadi Pariksha, we assess your body constitution, Dosha balance, digestion, lifestyle, and seasonal influences to prepare a personalized treatment plan.
Our Treatment Approach
Nadi Pariksha & Consultation
Root Cause Assessment
Panchakarma
Personalized Ayurvedic Medicines
Diet & Lifestyle Guidance
Ritucharya (Seasonal Care)
Follow-Up & Recovery
Aahar (Healthy Diet)
🥗 Seasonal vegetables
🍎 Low Glycemic Fruits
🌾 Whole grains
🫘 Lentils & pulses
🥜 Nuts & seeds (as advised)
🥣 Fresh homemade meals
💧 Adequate water
🍎 Low Glycemic Fruits
🌾 Whole grains
🫘 Lentils & pulses
🥜 Nuts & seeds (as advised)
🥣 Fresh homemade meals
💧 Adequate water
Avoid
❌ Refined Sugar
❌ Sugary Drinks
❌ Fast Food
❌ Deep-Fried Foods
❌ Processed Snacks
❌ Excess Bakery Products
❌ Smoking & Tobacco
❌ Excess Alcohol
❌ Sugary Drinks
❌ Fast Food
❌ Deep-Fried Foods
❌ Processed Snacks
❌ Excess Bakery Products
❌ Smoking & Tobacco
❌ Excess Alcohol
Vihaar (Lifestyle)
✔️ Eat meals on time
✔️ Maintain a healthy body weight
✔️ Sleep 7–8 hours
✔️ Reduce stress
✔️ Avoid prolonged sitting
✔️ Stay physically active
✔️ Follow a regular daily routine
✔️ Avoid late-night meals
✔️ Follow Ritucharya
✔️ Maintain a healthy body weight
✔️ Sleep 7–8 hours
✔️ Reduce stress
✔️ Avoid prolonged sitting
✔️ Stay physically active
✔️ Follow a regular daily routine
✔️ Avoid late-night meals
✔️ Follow Ritucharya
Physical Activity
Regular physical activity supports healthy metabolism.
Recommended activities include:
✔️ Brisk Walking (30–45 minutes)
✔️ Yoga
✔️ Pranayama
✔️ Cycling
✔️ Stretching
✔️ Meditation
✔️ Yoga
✔️ Pranayama
✔️ Cycling
✔️ Stretching
✔️ Meditation
Activities should always be chosen according to your age, health condition, and doctor’s advice.
Importance of Ritucharya
Seasonal changes affect digestion, metabolism, and immunity.
Following Ritucharya helps the body adapt naturally to changing weather and supports better metabolic health.
At S.S Ayurvedic Ausdhalya, every treatment plan includes seasonal guidance to maintain long-term balance.
Why Choose S.S Ayurvedic Ausdhalya?
27+ Years of Experience
Providing authentic Ayurvedic treatment, since 1999
50,000+ Patients Treated
Successfully helping thousands of patients recover through Ayurveda
Expert in Nadi Pariksha
Accurate diagnosis through pulse examination and symptoms
Expert In Panchkarma
Three generations of Ayurvedic tradition delivering trusted Panchkarma therapy.
Team of Expert Ayurvedacharya
Three generations of Ayurvedic wisdom dedicated to natural healing
Online Consultation Available
Consult our experts from anywhere with ease
FAQ's
Frequently Asked Questions
Can Ayurveda support metabolic and lifestyle disorders?
Ayurveda focuses on improving digestion, balancing Doshas, and providing personalized lifestyle guidance to support overall metabolic health.
Do I need to follow a special diet?
Yes. Diet recommendations are personalized according to your body constitution, health condition, and Ayurvedic assessment.
Do you provide online consultation?
Yes. We offer online consultations for patients in India and abroad.
Is exercise important?
Yes. Regular physical activity, along with a balanced diet and healthy routine, plays an important role in maintaining metabolic health.
Can medicines be delivered?
Yes. Medicines can be dispatched through courier after consultation.