Healthy Digestion is the Foundation of Good Health
According to Ayurveda, good digestion is the key to overall health. At S.S Ayurvedic Ausdhalya, we believe that many digestive problems begin with an imbalance in the body’s natural digestive fire (Agni). Through Nadi Pariksha, personalized Ayurvedic consultation, Aahar (Diet), Vihaar (Lifestyle), Ritucharya (Seasonal Regimen), and authentic Ayurvedic treatment, we focus on supporting healthy digestion and long-term gut wellness.
TYPES OF GASTRO DISORDERS
Hyperacidity (Amlapitta)
Hyperacidity is a condition in which excess stomach acid causes discomfort such as heartburn, burning sensation, sour belching, and indigestion. According to Ayurveda, it is known as Amlapitta and is commonly associated with an aggravation of Pitta Dosha and weakened digestive fire (Agni).
What Should You Eat?
🥛 Buttermilk (if suitable)
🥗 Fresh vegetables
🍎 Sweet fruits
🌾 Whole grains
🥣 Light homemade meals
💧 Adequate water
🥗 Fresh vegetables
🍎 Sweet fruits
🌾 Whole grains
🥣 Light homemade meals
💧 Adequate water
Common Signs & Symptoms
✔️ Burning sensation in the chest (Heartburn)
✔️ Sour belching
✔️ Acidity after meals
✔️ Nausea
✔️ Stomach discomfort
✔️ Bitter taste in the mouth
✔️ Loss of appetite
✔️ Sour belching
✔️ Acidity after meals
✔️ Nausea
✔️ Stomach discomfort
✔️ Bitter taste in the mouth
✔️ Loss of appetite
Possible Causes
* Pitta Dosha imbalance
* Weak Digestive Fire (Agni)
* Irregular eating habits
* Excess spicy and oily foods
* Stress
* Eating late at night
* Excess tea or coffee
* Smoking * Alcohol
* Weak Digestive Fire (Agni)
* Irregular eating habits
* Excess spicy and oily foods
* Stress
* Eating late at night
* Excess tea or coffee
* Smoking * Alcohol
Foods to Limit
❌ Spicy food
❌ Fried food
❌ Carbonated drinks
❌ Excess tea & coffee
❌ Alcohol
❌ Smoking
❌ Fried food
❌ Carbonated drinks
❌ Excess tea & coffee
❌ Alcohol
❌ Smoking
Acid Reflux (GERD)
Acid reflux occurs when stomach acid flows back into the food pipe, causing heartburn and irritation.
Common Signs & Symptoms
✔️ Heartburn
✔️ Sour taste
✔️ Chest discomfort
✔️ Difficulty swallowing
✔️ Night-time acidity
✔️ Sour taste
✔️ Chest discomfort
✔️ Difficulty swallowing
✔️ Night-time acidity
Possible Causes
* Obesity
* Large meals
* Late-night eating
* Smoking
* Weak digestion
* Large meals
* Late-night eating
* Smoking
* Weak digestion
Eat More
✔️ Small frequent meals
✔️ Fresh vegetables
✔️ Whole grains
✔️ Fresh vegetables
✔️ Whole grains
Avoid
❌ Heavy meals
❌ Spicy food
❌ Sleeping immediately after meals
❌ Spicy food
❌ Sleeping immediately after meals
Constipation (Vibandha)
Constipation is difficulty in passing stools or infrequent bowel movements. In Ayurveda, it is commonly associated with aggravated Vata Dosha.
Eat More
✔️ Fibre-rich foods
✔️ Fresh fruits
✔️ Green vegetables
✔️ Plenty of water
✔️ Fresh fruits
✔️ Green vegetables
✔️ Plenty of water
Common Signs & Symptoms
✔️ Hard stool
✔️ Incomplete bowel movement
✔️ Bloating
✔️ Gas
✔️ Abdominal discomfort
✔️ Incomplete bowel movement
✔️ Bloating
✔️ Gas
✔️ Abdominal discomfort
Possible Causes
* Low fibre diet
* Less water
* Physical inactivity
* Ignoring the urge
* Less water
* Physical inactivity
* Ignoring the urge
Avoid
❌ Fast food
❌ Processed food
❌ Dehydration
❌ Processed food
❌ Dehydration
Piles (Arsha)
Piles are swollen veins in the rectal area caused by constipation, straining, and poor digestion.
Common Signs & Symptoms
✔️ Pain while passing stool
✔️ Bleeding
✔️ Swelling
✔️ Itching
✔️ Bleeding
✔️ Swelling
✔️ Itching
Causes
* Chronic constipation
* Low fibre diet
* Sitting for long hours
* Low fibre diet
* Sitting for long hours
Eat More
✔️ Fibre-rich food
✔️ Fruits
✔️ Plenty of water
✔️ Fruits
✔️ Plenty of water
Avoid
❌ Constipation
❌ Spicy food
❌ Sitting for long periods
❌ Spicy food
❌ Sitting for long periods
Gastritis
Gastritis is inflammation of the stomach lining causing burning pain, nausea, and indigestion.
Recommended Diet
✔️ Soft homemade meals
✔️ Fresh fruits
✔️ Plenty of water
✔️ Light khichdi
✔️ Fresh fruits
✔️ Plenty of water
✔️ Light khichdi
Common Signs & Symptoms
✔️ Upper stomach pain
✔️ Burning sensation
✔️ Nausea
✔️ Vomiting
✔️ Loss of appetite
✔️ Bloating
✔️ Burning sensation
✔️ Nausea
✔️ Vomiting
✔️ Loss of appetite
✔️ Bloating
Possible Causes
* Excess spicy food
* Alcohol
* Stress
* Infection
* Long-term painkiller use
* Weak Agni
* Alcohol
* Stress
* Infection
* Long-term painkiller use
* Weak Agni
Avoid
❌ Fried food
❌ Pickles
❌ Fast food
❌ Carbonated drinks
❌ Pickles
❌ Fast food
❌ Carbonated drinks
Irritable Bowel Syndrome (Grahani)
IBS is a long-term digestive condition affecting bowel habits and abdominal comfort. Ayurveda describes similar conditions under Grahani, which are linked to weakened Agni and Dosha imbalance.
Common Signs & Symptoms
✔️ Constipation
✔️ Loose motions
✔️ Bloating
✔️ Abdominal pain
✔️ Irregular bowel habits
✔️ Loose motions
✔️ Bloating
✔️ Abdominal pain
✔️ Irregular bowel habits
Possible causes
* Weak Agni
* Stress
* Poor eating habits
* Dosha imbalance
* Stress
* Poor eating habits
* Dosha imbalance
Eat More
✔️ Fresh homemade meals
✔️ Easily digestible food
✔️ Regular meal timings
✔️ Easily digestible food
✔️ Regular meal timings
Avoid
❌ Processed food
❌ Spicy food
❌ Irregular eating
❌ Spicy food
❌ Irregular eating
Anal Fissure
Common Signs & Symptoms
✔️ Sharp pain during bowel movement
✔️ Bleeding
✔️ Burning sensation
✔️ Bleeding
✔️ Burning sensation
Possible causes
* Hard stools
* Chronic constipation
* Chronic constipation
Prevention
✔️ Drink more water
✔️ Eat fibre-rich food
✔️ Avoid constipation
✔️ Eat fibre-rich food
✔️ Avoid constipation
Anal Fistula
Common Signs & Symptoms
✔️ Swelling
✔️ Pain
✔️ Discharge
✔️ Recurrent infection
✔️ Pain
✔️ Discharge
✔️ Recurrent infection
Possible causes
* Previous abscess
* Infection
* Infection
Prevention
✔️ Maintain hygiene
✔️ Eat a balanced diet
✔️ Seek timely medical care
✔️ Eat a balanced diet
✔️ Seek timely medical care
Fatty Liver
Fatty liver occurs when excess fat accumulates in the liver. It is commonly associated with obesity, diabetes, unhealthy eating habits, and physical inactivity. Ayurveda focuses on supporting digestion, metabolism, and overall liver health through personalized care.
Common Signs & Symptoms
✔️ Fatigue
✔️ Heaviness in the upper abdomen
✔️ Poor digestion
✔️ Bloating
✔️ Mild abdominal discomfort
✔️ Heaviness in the upper abdomen
✔️ Poor digestion
✔️ Bloating
✔️ Mild abdominal discomfort
Possible causes
* Obesity
* Diabetes
* High-fat diet
* Physical inactivity
* Excess alcohol (alcohol-related cases)
* Diabetes
* High-fat diet
* Physical inactivity
* Excess alcohol (alcohol-related cases)
Eat More
✔️ Fresh vegetables
✔️ Seasonal fruits
✔️ Whole grains
✔️ Plenty of water
✔️ Seasonal fruits
✔️ Whole grains
✔️ Plenty of water
Avoid
❌ Fried foods
❌ Sugary drinks
❌ Processed foods ❌ Excess alcohol
❌ Sugary drinks
❌ Processed foods ❌ Excess alcohol
Our Ayurvedic Treatment Approach
At S.S Ayurvedic Ausdhalya, every patient receives a personalized treatment plan based on their condition.
Nadi Pariksha & Consultation
Root Cause Assessment
Panchakarma & Therapeutic Procedures
Personalized Ayurvedic Medicines
Diet & Lifestyle Guidance
Ritucharya (Seasonal Care)
Follow-Up & Recovery
BENEFITS OF AYURVEDIC GASTRO TREATMENT
🌿Improves digestion naturally
🌿Reduces acidity and gas
🌿Regulates bowel movements
🌿Heals gut inflammation
🌿Improves nutrient absorption
🌿Strengthens intestinal health
🌿Reduces dependency on laxatives
🌿Prevents recurrence of symptoms
🌿Safe and gentle approach
🌿Long-term digestive wellness
🌿Reduces acidity and gas
🌿Regulates bowel movements
🌿Heals gut inflammation
🌿Improves nutrient absorption
🌿Strengthens intestinal health
🌿Reduces dependency on laxatives
🌿Prevents recurrence of symptoms
🌿Safe and gentle approach
🌿Long-term digestive wellness
Why Choose S.S Ayurvedic Ausdhalya?
27+ Years of Experience
Providing authentic Ayurvedic treatment, since 1999
50,000+ Patients Treated
Successfully helping thousands of patients recover through Ayurveda
Expert in Nadi Pariksha
Accurate diagnosis through pulse examination and symptoms
Expert In Panchkarma
Three generations of Ayurvedic tradition delivering trusted Panchkarma therapy.
Team of Expert Ayurvedacharya
Three generations of Ayurvedic wisdom dedicated to natural healing
Online Consultation Available
Consult our experts from anywhere with ease
FAQ's
Frequently Asked Questions
Can Ayurveda help support digestive health?
Ayurveda focuses on improving digestion, balancing Doshas, and providing personalized care to support long-term digestive wellness.
Is Panchakarma required for every patient?
No. Panchakarma is recommended only when appropriate after a detailed Ayurvedic assessment.
Why is Agni important in Ayurveda?
Agni (Digestive Fire) plays a central role in digestion, nutrition, and overall health according to Ayurvedic principles.
Do you provide online consultation?
Yes. We provide online consultations for patients across India and internationally.
Can medicines be delivered?
Yes. Prescribed medicines can be dispatched through courier after consultation.